Garlic is not just healthy, but highly nutritious and healthy, too. It has a distinctive aroma and taste, and goes well in almost any dish.
This veggie packs a healthy portion of essential nutrients. It does not contain many calories, and offers an abundance of selenium, vitamin C, manganese, calcium, and potassium.
However, you have to keep in mind that organic produce is the real deal for you. We have some more good news for you. You can grow organic garlic in your home garden.
But, first, let’s go through some of the benefits provided by organic garlic.
Compounds in garlic reduce the risk of developing heart diseases. Garlic eases the processing of cholesterol, and it also helps patients with hypertension.
Garlic boosts immunity, and treats ailments like common cold. Eat it regularly to reduce the risk of any ailment by 62%.
Garlic contains potent compounds that help in preventing cancer, which is why you should eat it more often.
Grow garlic at home
Separate the cloves, and place them in a container filled with loose damp soil. The pointy end of your cloves should be faced upwards. Garlic likes water, but make sure you do not overwater it.
Clip off the flowers to preserve its strong taste. Pull out your garlic when it has 5-6 fully developed leaves.
That is all it takes. Enjoy your organic garlic, because it is the only way to get the best quality.