How often do you visit your dentist? Do you use mouthwash? If yes, you’re probably using the store-bought stuff.
This product helps you remove plaque and clean the spot between your teeth. The rinsing part is actually the final step of the cleaning procedure.
Cavities can be cured and treated with proper oral health care and healthy eating habits. Have you ever considered using homemade mouthwash? Here are some of the benefits:
- You have a complete control over the ingredients. Tartar is removed naturally, and there’re no side-effects.
- Homemade mouthwash doesn’t contain chemicals. Commercial products are packed with artificial colors, chemicals, preservatives, artificial sweeteners, and flavorings.
We suggest that you try our amazing homemade remedy. it won’t cost you a thing, and baking soda is the basic ingredient. You will no longer have to spend a small fortune on whitening treatments.
Baking soda is one of the most efficient cleaners. It acts as a natural bleach, and removes stains. The white powder destroys microorganisms, and prevents cavities and bad breath.
- 1 tbsp. baking soda
- ½ tsp. salt
- ½ cup hydrogen peroxide
- 1 cup cold water
- ½ cup warm water
Combine the dry ingredients together, and soak your toothbrush in warm water. Dip it in the powdery mixture, and brush your teeth. Spit out, and repeat. Do this for two minutes.
Add hydrogen peroxide to your warm water, and swish it in your mouth for a minute. Spit out.
Remove any tartar buildups using a toothpick. Rinse with cold water.
Do your cleaning treatment twice a week. Oil pulling is also a nice technique.
Never ever swallow your mouthwash. Brush your teeth at least three times a day, and always use natural toothpaste. Spice up your meals, because spices stimulate the secretion of saliva. It acts as a natural sanitizer.