Aging slows down every process in the body, and it affects every system equally. Fatty liver, colon obstruction, and vision loss are some of the issues you get stuck with.
But, one simple vegetable can help you prevent premature aging, and keep your body vital.
How often do you eat beets? These root veggies make for an excellent addition to salads, and you can eat them both raw and cooked. Beets are incredibly healthy and nutritious. Add them to your menu to improve vision, cleanse your colon and provide optimal liver function.
Beets improve heart health, and stimulate blood flow. Betaine and tryptophan in beets reduce stress and “soothe” your nerves.
Antioxidants in beets prevent free radical damage, and protect the body from inflammation.
Everyone was amazed to hear the story of a 60-year-old woman from Baltimore, Maryland. She was diagnosed with severe health problems, and she was 90% blind.
She soon learned about the power of beets, and decided to improve her condition naturally. The woman used the tastiest beet root salad recipe, but didn’t quite believe that a simple salad can improve her health condition.
Well, the results were more than surprising. She was full of energy, and her vision restored within a month. Can you believe this?
One of the greatest things about this story is the fact that this woman actually likes to share her story with others.
We give you this amazing beet salad recipe. Eat it every day, and you will be amazed with its effect.
- 2-3 beets
- 2 onions
- Extra virgin olive oil
Peel, chop and boil the beets. Cook them slightly, and transfer your beet chunks into a large bowl. Chop your onions, and stir everything together. Drizzle some vinegar and olive oil. Season to taste. Let the juices combine, and enjoy your healthy salad.
Beets are super nutritious. This amazing salad will protect your vision, and detoxify your body. Eat it regularly to boost your energy and bring your health to an optimal level.